6 Week Fat Loss Programme

If you need a personalised workout plan to suit your needs, but don't need a personal trainer to help you through it, then book in, send us a message and let us sort your programme, tailored specifically for you and your needs.

If you're someone who struggles with knowing what to eat to achieve your goals, want to eat healthier, or simply want a more structured plan, this is the plan for you.

Book now for a consultation.

Lose 2 stone in weight in 12 weeks and feel amazing, with a mixture of bodyweight and weighted exercises.
You will build strength and lose weight at the same time.
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This 6-week programme is designed to make your body the strongest its ever been.

Lifting weights doesn't have to be scary, and I'm here to show you why.

This 12-week programme is going to take things up a notch.

You'll be lifting heavier, doing extra reps, pushing your body to the limit.